Services
Free consult
Free 15 minute consult
The free consult is designed to help you feel comfortable and confident in choosing the right support for your journey. It also helps me understand your challenges and goals.
Individual or couples 60 minute session
$180 for individuals $200 for couples
Sessions are available in person or virtually.
Direct billing is available for many insurance providers; please ask in your free consult
Some reduced rates are available; please call to discuss
Groups and Classes
Upcoming:
A Softer Start: A 4-week guided journey into clarity, release and intentional living.
January 15 to February 15, 2026: You will receive one weekly email with reflective journal prompts and a short meditation. The final event is an Intention Board Creation (you choose in-person or virtual) a space to reflect, connect and bring your intentions to form.
“The greatest glory in living lies not in never falling, but in rising every time we fall.”
— Nelson Mandela
“The only way out is through.”
— Robert Frost